In addition to being the founder of Palmonday, Mr. Farah is a men's physique national level competitor who knows exactly how to make people get lean & stay lean for good. He's writing a book about how he conquered type II diabetes without medication and his transformation from a tired skinny fat middle-aged man into a physique athlete in one year. If your sexual function is optimal, you're always energetic, you have your six pack abs 365 days a year, and you got that part of your life covered, click the button to get back to the home page.
If not, then this might be the greatest page you'll ever stumble upon.
Testosterone, Estradiol, Progesterone, HCG, HGH, AIs, SERMs, SARMs, Anabolic Steroids, Insulin and Insulin Sensitizers. The how, why, and why NOT.
All you need to know about blood tests (blood works) and which ones are the most important. You'll be surprised!
Genetic polymorphisms, alleles, and the most updated summary on genetic mapping extracted from the latest research publications. This determines what works for YOU!
This book will teach you exactly how to make your customized individual nutrition plan which includes the ONLY correct fasting protocol and FREE day(s) on the weekends when you can eat whatever you want.
Actually, you must eat big on the weekends for the weight to drop and to improve your body composition!
The easiest (&cheapest) way for food shopping 🛒 wherever you are in the world.
Start your journey to the best version of you EVER!
Lose the extra weight, get healthy and happy while enjoying it!👌🏼
You'll learn a lifestyle and you'll maintain your results for good. That's a promise!